Enhancing Health: Barefoot on Morning Grass

By 7:08 this morning, I felt as though I had been "washed" from the feeling of my bare feet standing on wet grass along with the cool early-morning temperature on my skin and the beautiful view of the 7:00 a.m. sky. There, I stood on my front grass basking in this feeling that I know only God could provide. In the October 23rd devotional of Jesus Calling, I had read: "...Let my gold-tinged Love wash over you and soak into the depths of your being..." And this is EXACTLY what it felt like was happening to me during my outdoors time.

Photo Credit: Bing.com

So, what got me out on the grass in the first place while it was still dark outside?

Well, as I settled in for my morning devotional that began with this line in Jesus Calling -- "As you turn your attention to Me, feel the Light of My Presence shining upon you," I turned my head to the right, and as I glanced through the living room window I could see some light beaming through the trees, light from a tall street lamp. Something about the view made me want to just place my whole body outdoors. So, in tank top, pajama bottoms and bare feet, I proceeded outdoors, enjoying the immediate cleansing feeling of the cool air on my skin. Then, when I stepped on the wet grass, the obvious feeling of more deep freshness moved through my body. I lifted my arms and head up for a morning ZoeHygiea stretch and then captured this shot:

The outdoors stretch felt so good that it led to another, and I visualized a morning stretch experience with a small group of friends on my grass. How wonderful that would feel, I thought, to be stretching with friends -- outdoors and barefoot -- at this time of morning. I also smiled at the thought of me daring my cousin, Kathy, who doesn't like to walk barefoot too much, to stand and run out on the grass with me. I imagined the giggles we'd get from that. :-)

After getting a lovely dose of outdoors connection with God, I returned inside to continue with my devotional reading. But, since I wanted to repeat that feeling I had just received from standing barefoot on the wet grass, I returned outdoors once again. This time, my stretching included bending forward and also placing my hands on the morning dew, which certainly added to this invigorating feeling while giving me a yummy back stretch.

Next, I walked to the edge of the grass and decided to check my mail box (which had not been done yesterday), so I stepped off the grass and onto the pavement of the cul-de-sac; that provided the feeling of a foot massage. Mmmm! I walked across the wet grass again and eventually made my way back indoors and back to today's reading of Jesus Calling and John 17 and Psalm 16:11:

"As you turn your attention to Me, feel the Light of My Presence shining upon you. Open your mind and heart to receive My heavenly smile of approval. Let my gold-tinged Love wash over you and soak into the depths of your being. As you are increasingly filled with My Being, you experience joyous union with Me. I in you, and you in Me. Joy-in-Me and My Joy-in-you become intertwined and inseparable. I suffuse your soul with Joy in My Presence; at My right hand there are pleasures forevermore."

So, did you know that some doctors advise morning barefoot-walking on the grass for enhancing health?