Wednesday, October 23, 2013

Enhancing Health: Barefoot on Morning Grass


By 7:08 this morning, I felt as though I had been "washed" from the feeling of my bare feet standing on wet grass along with the cool early-morning temperature on my skin and the beautiful view of the 7:00 a.m. sky. There, I stood on my front grass basking in this feeling that I know only God could provide. In the October 23rd devotional of Jesus Calling, I had read: "...Let my gold-tinged Love wash over you and soak into the depths of your being..." And this is EXACTLY what it felt like was happening to me during my outdoors time.

Photo Credit: Bing.com

So, what got me out on the grass in the first place while it was still dark outside?

Well, as I settled in for my morning devotional that began with this line in Jesus Calling -- "As you turn your attention to Me, feel the Light of My Presence shining upon you," I turned my head to the right, and as I glanced through the living room window I could see some light beaming through the trees, light from a tall street lamp. Something about the view made me want to just place my whole body outdoors. So, in tank top, pajama bottoms and bare feet, I proceeded outdoors, enjoying the immediate cleansing feeling of the cool air on my skin. Then, when I stepped on the wet grass, the obvious feeling of more deep freshness moved through my body. I lifted my arms and head up for a morning ZoeHygiea stretch and then captured this shot:


The outdoors stretch felt so good that it led to another, and I visualized a morning stretch experience with a small group of friends on my grass. How wonderful that would feel, I thought, to be stretching with friends -- outdoors and barefoot -- at this time of morning. I also smiled at the thought of me daring my cousin, Kathy, who doesn't like to walk barefoot too much, to stand and run out on the grass with me. I imagined the giggles we'd get from that. :-)

After getting a lovely dose of outdoors connection with God, I returned inside to continue with my devotional reading. But, since I wanted to repeat that feeling I had just received from standing barefoot on the wet grass, I returned outdoors once again. This time, my stretching included bending forward and also placing my hands on the morning dew, which certainly added to this invigorating feeling while giving me a yummy back stretch.

Next, I walked to the edge of the grass and decided to check my mail box (which had not been done yesterday), so I stepped off the grass and onto the pavement of the cul-de-sac; that provided the feeling of a foot massage. Mmmm! I walked across the wet grass again and eventually made my way back indoors and back to today's reading of Jesus Calling and John 17 and Psalm 16:11:


"As you turn your attention to Me, feel the Light of My Presence shining upon you. Open your mind and heart to receive My heavenly smile of approval. Let my gold-tinged Love wash over you and soak into the depths of your being. As you are increasingly filled with My Being, you experience joyous union with Me. I in you, and you in Me. Joy-in-Me and My Joy-in-you become intertwined and inseparable. I suffuse your soul with Joy in My Presence; at My right hand there are pleasures forevermore."

So, did you know that some doctors advise morning barefoot-walking on the grass for enhancing health?

Tuesday, October 15, 2013

SOY SCENTS: The Non-Toxic Candle You'll be Glad You Lit


 
 
By 7:00 this morning, I had the large version of Soy Scents' "Spiced Eggnog" candle aglow in my kitchen. "Enjoy its scent before you leave for school," I said to my son. "It'll uplift all your senses!" I mean, who doesn't enjoy the sweet-smelling aroma of a candle, right? And, I just can't imagine who wouldn't want a candle that is:
 
 
~ non-toxic and biodegradable
~ ideal for folks with breathing problems 
~ made from 100% soybeans, so burns cooler, cleaner, and 40% longer than typical paraffin candles
~ soot-free/smoke-free 
~ good for cuticles (the wax)
~ is easy to clean with warm, soapy water if the wax should spill.
 
This past weekend, the "Apple Orchard" and "Spiced Eggnog" Soy Scents candles provided an awesome aroma and relaxing ambience in my home. And, thankfully, it didn't cause any sneezing or such with my husband, which scents typically do to him!
 
While I had planned to get these Soy Scents candles all lit up after the weekend's house-cleaning, I decided to light them for inspiration prior to cleaning, and the aroma helped me to joyfully flow through the chores at hand. Then, on Monday, when I needed some inspiration for a time-consuming editing project, it was Soy Scents candles to the rescue again!
 
I also think it's quite cool that these wonderful candles are made right on site at Journey Cove, the very place where I teach stretching classes and attend dance classes. Because I have the "inside scoop" on this type of  candle and have been up close and personal with the process from start to finish, well, I just knew ZoeHygiea had to partner with Soy Scents by Life's Journey! Plus, I can keep an eye on the process for you, if you want a "relationship" with these candles, too! :-)
 
For more information, prices, and/or to place an order, please either send me a private message here or e-mail me at: zoehygiea@gmail.com. Your candle choices can even be delivered to you if you are in the Jacksonville, Florida area or SHIPPED to you if you live outside of this area.
 
If you'd like to get a whiff of these candles before purchasing Soy Scents for your home, office, and/or for family and friends, visit me at the "Journey Cove" booth at the Orange Avenue Baptist Church Fall Festival on Saturday, October 19, 2013 between 10:00 a.m. and 4:00 p.m. The address is: 1106 N Orange Avenue, Green Cove Springs, FL 32043. And, Journey Cove's massage therapist will also be there giving chair-massage samples!
 
Candles AND Massage! Sounds like an ideal combo to me! :-)